What's Included:
✔ 2 Complete Training Programmes – access both the follow-along home workouts and the full gym programme
✔
Fun, Follow-Along Workouts – 30-minute sessions you can do anywhere, filmed and ready to press play
✔
Full Gym Programme – strength-focused, sweat-friendly, and easy to follow
✔
Flexible Meal Options – simple, tasty meals with multiple diet styles
✔
Done-for-You Shopping List – no guesswork, no stress
✔
Dine In or Eat Out – stay on track without skipping the good stuff
✔
Period Tracker – train in sync with your cycle, not against it
✔
Exclusive Web App Access – everything you need, all in one spot
✔
Email Support – got questions? We’ve got you
✔
Private Community Group – daily support, good vibes & accountability
✔
Win Over £500 Worth of Prizes – stay consistent and you could win big
Welcome to Summer Camp
The feel-good reset you didn’t know you needed.
We’re here for the kind of movement that lifts your mood, not just your glutes.
For routines that flow, food that fits, and progress that feels genuinely good.
This isn’t about extremes. It’s about showing up, moving with purpose, and feeling stronger.
You’ll work hard, sure — but you’ll love how it feels. Think: structure, sweat, and self-commitment.
You’ll get an easy to follow training programme, simple meals, and a group chat full of high vibes and hype.
No pressure. No perfection. Just you, putting energy into yourself — and watching it pay off.
Let’s move, glow, and get back to you.
You in?
JOIN THE GIRLIES IN SUMMER CAMP 👙
Personalised
WORKOUT PLAN
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Personalised
Meal PLAN
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
+ JOIN OUR SUMMER CIRCLE
Join the Summer Camp WhatsApp chat for motivation, support, regular tips, and bonus resources — all in one place.
TRANSFORMATIONS
DO YOU STRUGGLE WITH
Consistency
Let’s be real — staying consistent is hard when life’s busy and unpredictable. That’s why this plan is designed to fit into your routine, not flip it upside down. Short, effective workouts and simple food guidance make showing up feel easy — not overwhelming.
Motivation
You don’t need to be “motivated” — you need something that feels doable and actually fun. This plan keeps things fresh and energising, with support that keeps you going on the days you'd rather do nothing. Think of me as your coach and hype girl rolled into one.
Accountability
No one thrives in silence. You’ll join our private WhatsApp chat where we check in, hype each other up, and keep the momentum rolling. It’s your go-to space for support, accountability, and that little nudge when you need it most.
What's Included:
✔ 2 Complete Training Programmes – access both the follow-along home workouts and the full gym programme
✔
Fun, Follow-Along Workouts – 30-minute sessions you can do anywhere, filmed and ready to press play
✔
Full Gym Programme – strength-focused, sweat-friendly, and easy to follow
✔
Flexible Meal Options – simple, tasty meals with multiple diet styles
✔
Done-for-You Shopping List – no guesswork, no stress
✔
Dine In or Eat Out – stay on track without skipping the good stuff
✔
Period Tracker – train in sync with your cycle, not against it
✔
Exclusive Web App Access – everything you need, all in one spot
✔
Email Support – got questions? We’ve got you
✔
Private Community Group – daily support, good vibes & accountability
✔
Win Over £500 Worth of Prizes – stay consistent and you could win big